Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Serving Size : 0.25 cup. Calories 205 % Daily Value * 1% Total Fat 0.4 g grams. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition facts for Rice, cooked, long-grain, brown, recommended daily values and analysis. 1.4g. Daily Goals. Serving Size : 200 g serving. According to the USDA Food composition database: 100 g cooked basmati rice has: 143 cal (about), 31.43 gm carbohydrates, and 2.86 gm protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. How does this food fit into your daily goals? Since rice absorbs water during cooking, a cooked serving will weigh around 3 times its dry weight - calorie content remains the same. Basmati rice is a popular long grain rice originating from South Asia, namely the countries of India and Pakistan, though production of the grain has spread to other parts of the world as well. Carbs. There are 262 calories in a 75g serving of basmati rice 349 in a 100g serving (dry weight).. 84 % 22g Carbs. Nutritional Info. Polyunsaturated Fat 0.1 g grams. Log In. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). There are 121 calories in 100 grams of Basmati Rice. Calorie Goal 1,887 cal. Daily Goals. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 1 serving. Serving Size : 200 g serving. 0% Cholesterol 0 mg milligrams. 9 % 5g Protein. Nutritional Summary: There are 135 calories in 100 grams of Cooked Rice. An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. There are 191 calories in 1 cup of cooked Basmati Rice. Calories, fat, protein, and carbohydrate values for for Basmati Rice Cooked and other related foods. It will depend/vary a little … 100 % 11g Carbs. White Basmati Rice calories and nutritional information. 1 / 2,300g left. Basmati Rice Cooked. 0 %--Fat. Understanding Yourself is hardest part of succeeding with others "Register; Login; Account; Logout; Uncategorized; 0 Log Food . Nutrition Facts. Daily Goals. Polyunsaturated Fat 0.1 g grams. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Sign Up. 1% Saturated Fat 0.1 g grams. Report a problem with this food Find on Amazon. When choosing your carbohydrate sources, consider basmati rice nutrition. 50 Cal. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . How does this food fit into your daily goals? 91 % 52g Carbs. Find nutrition facts for over 2,000,000 foods. see how much sugar and fat rice, basmati, raw contains per 100 grams compared to the average daily intake for an adult. 9 % 5g Protein. 0% Sodium 1.6 mg milligrams. Voedingswaarde van Rice, basmati, raw. 0 %--Fat. 113 Cal. Nutrition facts for Rice, cooked, long-grain, brown, recommended daily values and analysis. Log In. 2% Potassium 55 mg milligrams. Since rice absorbs water during cooking, a cooked serving will weigh around 3 times its dry weight - calorie content remains the same. Log Food. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. As a rule of thumb, rice weighs about three times as much after it's cooked: 100g of uncooked rice = 300g of cooked rice. View calories and nutrition info per 1 Serving/50g of Brown Basmati Rice and see how many calories are in 100g of Brown Basmati Rice and its nutrition information. As you can see, calories in 100g cooked basmati rice stand at 121 kcal with 25.22g of carbs. 130 Cal. 113 / 2,000 cal left. When you are considering basmati rice which is extra long and slender consists of 204 calories; the consistency being one cup. Get full nutrition facts and other common serving sizes of Basmati Rice including 1 cup of cooked and 1 cup, dry, yields. 2% Potassium 55 mg milligrams. About Food Exercise Apps Community Blog Shop Premium. Heavy - Active for much of the day, walking non-stop and carrying objects. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition facts and Information for Rice, white, long-grain, regular, cooked in ... protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board. There are 121 caloriesin 100 grams of Basmati Rice (Cooked). Basmati Rice Cooked. Fat 67g--/ 67g left. You'd need to walk 42 minutes to burn 150 calories. There are 191 calories in 1 cup of cooked Basmati Rice. Serving Size: cup (158 g grams) Amount Per Serving. Serving Size: cup (158 g grams) Amount Per Serving. There are 188 calories in a 100g serving of Coles Basmati Rice. Calorie Breakdown: 3% fat, 85% carbs, 12% prot. CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. There are 342 calories in 100 g of Tastic Basmati Rice. Our grains are purity tested, as we believe only Pure Basmati … 8 % 2g Protein. Basmati rice is comparable to other types of brown or white rice in terms of nutrients. Log Food. Get full nutrition facts and other common serving sizes of Basmati Rice including 1 cup of cooked and 1 cup, dry, yields. 2,000 calories a day is used for general nutrition advice. White Rice (Long-Grain, with Salt, Cooked), FitChef Mediterranean Chicken with Brown Basmati Rice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 100 % 1g Protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Aside from a slight variance in the vitamin, carbs and mineral content, basmati rice has nutrients mostly in line with other rice varieties. Rice Rice - Basmati White Rice 100g (Cooked) Aj. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This unique grain is known for its tantalising flavour, magical aroma and delicate fluffy texture. There are 121 calories in 100 grams of Basmati Rice. Get full nutrition facts and other common serving sizes of Basmati Rice including 100 g and 1 cup, dry, yields. Calories from Fat 4. Log Food. There are 150 calories in 1 0.5 bowl (3.7 oz) of Fresh & Easy Cooked Basmati Rice. Nutrition Facts. It can be served in a variety of ways, as a plain side dish, coated with spices and herbs, topped with or … Find nutrition facts for over 2,000,000 foods. When cooked brown basmati is taken into account, the total calorie consistency is 216 calories per cup. 1% Saturated Fat 0.1 g grams. Calorie breakdown: 3% fat, 85% carbs, 12% protein. Basmati Rice. It can be served in a variety of ways, as a plain side dish, coated with spices and herbs, topped with or served alongside curry, and more. Although very minute variations may exist in the calorie, carb, protein, and … Calorie Goal 1,950 cal. Rice Rice - Basmati White Rice 100g (Cooked) Aj. There are 191 calories in 1 cup, cooked Basmati Rice (Cooked). Calorie Breakdown: 3% fat, 85% carbs, 12% prot. Fitness Goals : Heart Healthy. 0% Sodium 1.6 mg milligrams. By 100 grams of cooked, do you mean it was 100g before it was cooked or 100g after? Calorie Breakdown: 3% fat, 88% carbs, 9% prot. 9 % 1g Fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Like champagne, Pure Basmati rice can only be grown and harvested in one place on Earth, at the foothills of the Himalayas. 0 %--Fat. There are 135 calories in 100 grams of Cooked Rice. The calories in basmati rice, when we consider a cup of rice, is 170 calories when cooked. There are 262 calories in a 75g serving of basmati rice 349 in a 100g serving (dry weight).. 1 / 2,300 g left. Protein. Find nutrition facts for over 2,000,000 foods. Nutrition Facts; For a Serving Size of (g) How many calories are in Basmati Rice Cup, Fully Cooked? Calories from Fat 4. 130 Cal. Calorie Goal 1,870 cal. Basmati Rice. Royal Royal - Cooked Basmati Rice. Amount of Iron in Basmati Rice Cup, Fully Cooked: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Sign Up. Cholesterol 300g--/ 300g left. Basmati rice is a popular long grain rice originating from South Asia, namely the countries of India and Pakistan, though production of the grain has spread to other parts of the world as well. Calorie Breakdown: 8% fat, 85% carbs, 7% prot. Lose weight by tracking your caloric intake quickly and easily. White Basmati Rice calories and nutritional information. Monounsaturated Fat 0.1 g grams. There are 342 calories in 100 g of Tastic Basmati Rice. Calorie Breakdown: 7% fat, 85% carbs, 8% prot. Get full nutrition facts and other common serving sizes of Basmati Rice (Cooked) including 1 serving and 1 cup, cooked. : Calorie Breakdown: 3% fat, 88% carbs, 9% prot. Sign Up. 0% Cholesterol 0 mg milligrams. 91 % 52g Carbs. Understanding Yourself is hardest part of succeeding with others "Register; Login; Account; Logout; Uncategorized; 0 How does this food fit into your daily goals? Log In. How does this food fit into your daily goals? Calorie breakdown: 3% fat, 85% carbs, 12% protein. 185g Cooked Basmati Rice 185g Cooked Basmati Rice - Basmati Rice (Cooked) Serving Size : 0.5 cup 185g. Monounsaturated Fat 0.1 g grams. About Food Exercise Apps Community Blog Shop Premium. There are 121 calories in 100 grams of Basmati Rice (Cooked). Sodium 2,299g. 130 / 2,000 cal left. Actual daily nutrient requirements might be different based on your age, gender, … Calories 205 % Daily Value * 1% Total Fat 0.4 g grams. Calories, fat, protein, and carbohydrate values for for Basmati Rice Cooked and other related foods. About Food Exercise Apps Community Blog Shop Premium. For added fiber, try the brown version, or choose white rice that has been enriched. There are 121 calories in 100 grams of Basmati Rice. Daily Goals. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. A little … there are 342 calories in 100 grams of Cooked, do you mean it was before... Is 170 calories when Cooked, gender, level of physical activity, medical history and forms... The same, 85 % carbs, 12 % protein daily diet by 100 grams of Basmati Rice is! High-Quality protein knowledge and consent slender consists of 204 calories ; the being... 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